Chaz Bono, son of famous entertainers Sonny and Cher, has recently stunned the world with his svelte new figure. At the GLAAD Media Awards in L.A., he flaunted his impressive 60 lb. weight loss on the red carpet.
When asked about how he managed to shed the pounds, Bono credited changing his eating habits as the main factor. He used the Freshology meal delivery plan to kick-start his weight loss journey and emphasized that fad diets do not work.
In addition to making healthier food choices, Bono has also incorporated physical activities into his lifestyle to stay active. He continues to enjoy dancing and takes classes regularly, using the ballroom moves he learned as a contestant on season 13 of Dancing with the Stars. He has also taken up martial arts training to further improve his fitness.
Last November, Bono sought the help of Dr. Travis Stork, co-host of The Doctors, to lose a recommended 50-80 lbs. During the consultation, Bono revealed that being transgender made him feel disconnected from his body and that he had a negative self-image. He admitted that he did not have the same motivation as others to lose weight because he hated his appearance, regardless of his size.
However, after undergoing a physical exam that revealed the state of his health, Bono realized that he needed to make a change. He committed himself to lose weight and get healthy, acknowledging that it was not a TV stunt but a personal journey that brought up surprising and difficult emotions.
Bono’s incredible transformation serves as an inspiration to many who are struggling with weight loss and self-image issues. By making simple yet effective changes to his lifestyle, he has not only lost weight but also gained confidence and improved his overall well-being.
